okay not really i'm just jealous", was sharilyn's quote when i told her i had lost 11 pounds. she was green with envy because she really wanted to loose that much too. her grandma died last week and she succumb to funeral potatoes and caramel brownies. i'm sure it was because she was in mourning. i felt really bad for her. she was doing so well helping me, that i had hoped she would be able to loose her five too. it's kind of sad to move on to the next person. thanks so much sharilyn and stay away from those potatoes.
the "Baconater" is next up to the challenge. she is moving next month and wants to kick my butt before she leaves.
today i did 35 minutes on the stairmaster
305 calories
82 floors
average heart rate 125
10 minutes on the treadmill doing high cardio
100 sit-ups
arms on the weights
1 comment:
I am amazed at the weight you are dropping while eating such amazing looking (and sounding) food! Keep up the good work! I can't wait for my turn to be the cheerleader! Go Team!
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