it's hard to think about exercising when you can't breathe. i could use it as an excuse because i really am still sick, but tomorrow i am going to exercise. i have tried to eat well today but i didn't do so well, especially on my 5 fruits & vegetables a day. i felt like cooking so i made some yummy lemon green beans & chicken marsala. i only had 70 ounces of water today.
cheese & onion flatbread
ricotta cheese & spinach crepe with small lettuce salad
york mint the small ones like altoids
1 small french fries at McDonalds (you didn't see this)
1 cup green beans with lemon & butter
chicken marsala half of one breast
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