just weighed myself while waiting for my ride and i couldn't believe it. five pounds gone. sharilyn is the best! i expect all of you to be as great of a workout coach as she was. okay, okay....fasting on sunday probably had a lot to do with it, and the fact that i had liquids all day yesterday, i'm sure played a part.
i know it won't last forever, loosing five pounds a day, but wouldn't it be nice if it did. a sweet dream. now back to the harsh exercise reality. Thanks Sharilyn!
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