i really didn't want to go exercising this morning, when i opened the door it was so cold and b is gone so no one to shovel. the snow was deep, the wind almost blew me away cause i'm 8 pounds lighter now. my feet got cold. but thanks to sharilyn, who almost got stuck in my driveway, i made it!
320 calories
40 minutes
117 average heart rate
100 sit-ups
30 push-ups
worked on arms
i'm tired of chewing the apple juice, so if you forgot, because i haven't, i've been fasting for 3 days. i was thinking about what i really wanted to eat tomorrow, that is besides cheetos. i get bored with the same old salad, which is part of my eating problem. i like to make yummy things too much. so i thought about coming up with seven different salads that i've never made before to make for the next seven days so i can stay on my program.
as far as the cold and snow, i came home to find my awesome neighbor shoveled for me. love him!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment