Saturday, April 19, 2008

no wonder our perception of beauty is distorted...

click here to check out this awesome commercial from the "Dove" campaign for real beauty...
i believe we are feed so many unrealistic images like this throughout all the media.

no wonder why so many teenagers, children and even many of us, struggle to find our real self worth. what are we comparing ourselves to?

today i did the stairmaster for 45 minutes, and then i swam for 75 minutes
i am doing 25 yards in about 30 seconds
90 ounces of water
4 oz. egg salad lite mayo
2 handfuls raisins & honey roasted peanuts
seaweed & salt rice chips 4 servings
1/2 cup steamed zucchini
1 chicken breast
18 chips with hummus
1/8 cup broccoli salad no mayo
1 bite of coconut cupcake

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