i got all these tests to see how i am doing on being healthy. we'll see how what they say.
complete metabolic panel
cholestral- lipids
progesterone
complete blood counts
prolactin
homocysteine (cardio)
25-OH vitamin D
thyroid stimulating hormone plus free T3 and free T4
it was a long day, but i was spiritually fed and temporally fed too. i made and ate lots of yummy food. so of course i didn't eat on my plan well. i don't want to blog about it today, and i didn't exercise. i just got home and it's 1:00am. yeah exercise is for sure not happening tonight, my feet hurt. i didn't loose any weight as of today and so really just gave up today.
baguette bread lots
chocolate molten cake with raspberry sauce
insalata grande
bruschetta with bread
scalloppini di pollo
polenta
risotto
roasted asparagus
lemon green beans
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